Special Diet instructions & LifeStyle to reduce mutated & damaged cells in our body:

In addition to taking Naturo ImmunOHealth Pure Agaricus Brazil Mushroom, ABM,

1. Do NOT eat: white sugar & sugary products like biscuits, oily, deep-fried food, snacks like potato-chips, nuts (especially peanuts, cashew nuts), chocolates, dates, farmed poultry with growth hormone like chicken(especially chicken skin), commercial cow’s milk, and farmed fish like sea-bass & grouper, durian, mango, red meat like beef, mutton, duck & internal organs. If you can’t help it, please eat in moderation. Eat Low Fat – Less Sugar, Less Salt – High Fiber – Diet
2. Do NOT drink: carbonated drinks & packaged drinks loaded with sugar & low quality 3-in-1 beverages (especially non-dairy creamer). Avoid consuming hot beverages from white polystyrene foam cups or hot food kept in plastic bag and white polystyrene foam boxes (cup noodles included). Avoid using plastic kettle and low quality non-stick pots & pans.
3. Drink 8 glasses of filtered water daily. If you do not have proper water filter to get rid of chlorine, mud & rust in the tap water, please consider Naturo Water Purifier Energy Cup (S$75.00 with two filters less 20% = S$59.00 with two filters) which contains:

   

   • Activated carbon filter to eliminate chemical impurities that cause unpleasant taste or smell in our drinking water,
   • Porcelain far infrared ray emitters which is able to micronize the water to assist better absorption into body cells.
   • High grade tourmaline which radiates negative ions to get rid of free radicals in the body. This promotes rejuvenation of body cells with anti-ageing effect.
   • Doubled layered non-woven cloth filter purifies the tap water, so that you can drink clean filtered water without boiling.
4. Please ensure passing motion everyday. If not, please take Naturo Colon Health Pure Dietary Fibre
   (@ S$30.50 for 1 bottle/box).
5. Eat more fruits, vegetables & seaweeds. Avoid GMO (Genetically Modified Food). If possible, eat clean, raw, fresh organic fruits & vegetables. Take 150 g of Green Broccoli, cut into small pieces; discard inside portion which have worms or rotten. Soak in salt water for 10 minutes. Wash and cook in boiling water for 5 to 10 seconds. Eat daily. Most nutrients will be lost if cooked more than 60 seconds.
6. Eat Green beans soup boiled with Gancao (Rhizoma Glycyrrhizae). Soak 4 strips of Gancao (for 2 persons’ portion) with washed organic green beans for 30 mins first and then boil for half an hour to 45 mins. Add brown sugar to taste. Eat once or twice a week for detoxification of most toxic.
7. Drink “Niu Pang” soup two times a week for first month, then once a week:

   For four persons consumption:

   Boil the following in ten big cups, about 2.5 litres of water.

   1 piece of Niu Pang, about 2 feet long (known as “Green Burdock” at NTUC FairPrice supermarket, about $3.00 per stick), brush clean, cut into small pieces, put into the water immediately to boil.

   2 pieces of small white carrots preferably with leaves. Cut into pieces.

   2 pieces of red carrot. Discard half inch head portion and cut the rest into pieces.

   8 pieces of good mushroom. Cut into halves.

   All above ingredients must put into the water immediately after cut, and boil for 1 hour 15 minutes.

   Best drink as it is without brown sugar or rock sugar.

8. Sleep early, best before 10pm, latest 11pm. Maintain pleasant mood and positive attitude. Expose to at least 20 minutes of morning sunlight a day (best bare back).
9. Pray to God and seek the truth.

Should you need further information or assistance, please do not hesitate to call our office or Joseph +65 9733 1997 to discuss confidentially. We have a series of products to combat mutated and damaged cells.